Oranges

Today I wanted to share one of my favorites things to do after a good run.  When I am done with a run I crave oranges more than anything!  I am thinking this is due to my years of playing soccer and always having sliced oranges at half time.  The association between running and oranges has stuck with me all these years.  I am just getting home from the gym right now, and I didn't run today (it was a cross train day), but I still went straight to my counter and grabbed a nice plump orange.  MMMmmmm! While I was at the gym I did the cross ramp again for 35 minutes and burned a little over 300 calories.  Tomorrow I plan on running another 30 minutes.  Wish me Luck!