I needed to get laundry done, tidy the house a bit (I HATE coming home to a messy house), and get in a run. So I started the laundry, got sweept away in Julie & Julia, and all of a sudden it was 9am! So I finished up what I could and got to the gym a little late. I still hadn't decided at this point whether I would do week 6 day 1 (5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run) or just run for about 20 minutes. When I got there though I figured that I should stick to the plan that C25K had for me, obviously it's a plan that works. So I shortened my warm up and cool down in order to make it home by 10am and was still able to get in about 2.5 miles. Had a lot of fun at the cabin too!
Showing posts with label Cabin. Show all posts
Showing posts with label Cabin. Show all posts
Sunday, January 9, 2011
Start of Week 6!
I needed to get laundry done, tidy the house a bit (I HATE coming home to a messy house), and get in a run. So I started the laundry, got sweept away in Julie & Julia, and all of a sudden it was 9am! So I finished up what I could and got to the gym a little late. I still hadn't decided at this point whether I would do week 6 day 1 (5 min run, 3 min walk, 8 min run, 3 min walk, 5 min run) or just run for about 20 minutes. When I got there though I figured that I should stick to the plan that C25K had for me, obviously it's a plan that works. So I shortened my warm up and cool down in order to make it home by 10am and was still able to get in about 2.5 miles. Had a lot of fun at the cabin too!
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