Monday, January 10, 2011
I did it!
Well I went to the gym. I actually had to go tonight if I planned on going tomorrow morning. See my free pass expired yesterday and I had to go during their main business hours in order to sign up as a full member. So if I didn't go tonight, I wouldn't go again until tomorrow evening. And even though I have been telling myself to go to the gym in the morning for over a week now and haven't made it there before 4pm during the week. Anyways back to tonights workout. I did week 6 day 2 of the C25K plan. Warm up, 10 min run (5.0), 3 min walk (3.5), 10 min run (5.0), cooldown. I am super exhausted though. I think it has something to do with the crap food that I ate today. It was yummy then, but now I am regretting it. So goodnight!
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